Harmony in Daily Life
Through Breema, we learn to relate harmoniously, and begin to experience an essential unity with others.
Everyone is actually in search of the same thing—to be accepted, to be nurtured and supported in this moment.
We all wish for more harmony, and need support to find it. Through Breema, we learn to relate harmoniously, and begin to experience an essential unity with others.
Breema Bodywork and Self Breema exercises are living expressions of the Nine Principles of Harmony.
By working with these principles, we discover our inherent desire to be present. In this weekend workshop, we’ll learn and practice Breema bodywork and Self-Breema exercises to establish a practical relationship with the Nine Principles that supports us to find more meaning, harmony, and balance.
These workshops are down-to-earth and practical. We learn by direct experience of giving and receiving the bodywork and doing the exercises. Breema offers perspectives and experiences that can become the foundation of a profound self-understanding, with the potential to have a transformative effect on one’s life. Succinctly put, by studying Breema you discover yourself.
The workshops offer important support for bodyworkers, as well as for practitioners in the fields of mental, physical, and emotional health, but anyone with an interest in finding more meaning and fulfillment will find them invaluable.Please be comfortable moving and sitting on a padded surface.
CE is available for massage therapists and bodyworkers, and nurses, LMFTs, LCSWs, LPCCs, and LEPs in CA. $10 fee for processing.
Introduction to Breema is for everyone, it may be of especially interesting for massage therapists, yoga instructors, wellness practitioners, caregivers, and anyone seeking to enhance their personal or professional well-being through holistic, mindful practices. No prior experience required.
By the end of this course, students will:
Materials Available:
What to Bring:
In-person with experiential guided practices, mindful movement, self and partner exercises, and reflective discussions
14 hours of Continuing Education Certificate offered through the Beema Center for $10 additional processing fee.
None. Open to all levels; no previous bodywork or movement experience required. No partner is necessary.
Harmony in Daily Life: A Gentle Path of Presence and Balance
Start: 8/7/2026 6:00pm → End: 8/7/2026 8:00pm
Harmony in Daily Life: A Gentle Path of Presence and Balance
Start: 8/8/2026 10:00am → End: 8/8/2026 1:00pm
Harmony in Daily Life: A Gentle Path of Presence and Balance
Start: 8/8/2026 3:00pm → End: 8/8/2026 6:00pm
Harmony in Daily Life: A Gentle Path of Presence and Balance
Start: 8/9/2026 9:00am → End: 8/9/2026 12:00pm
Harmony in Daily Life: A Gentle Path of Presence and Balance
Start: 8/9/2026 1:00pm → End: 8/9/2026 4:00pm
Breema Center staff, Certified Breema Practitioner, Certified Self-Breema Instructor, Certified Breema Instructor
Alexis Mulhauser has been leading dance classes in the Bay Area since 2008. Her classes are infused with her passion for the human body, movement as a form of meditation, and the many modalities she‘s studied that support healing and wholeness, including Hatha yoga martial arts, and Breema.
In addition to teaching dance at Berkeley Yoga Center, she is a certified Breema Practitioner and Instructor, and Certified Massage Therapist. Alexis teaches Breema Bodywork at the Breema Center in Oakland and internationally, offers private bodywork/massage sessions at the Breema Clinic in Rockridge, and at Worthy Self-Care Studio in Elmwood.
Alexis Mulhauser, Certified Massage Therapist | License #93695 ©Alexis Mulhauser Massage Therapy, 2024 | yoginialexis@gmail.com
Breema Center staff, Breema Clinic practitioner, Certified Breema Practitioner, Certified Self-Breema Instructor, Certified Breema Instructor
Jon Schreiber, D. C., director of the Breema Center and Breema Clinic in Oakland, California, has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema at medical, psychology, bodywork, exercise, holistic health, and personal growth conferences. His numerous articles and books focus on the universal and practical philosophy of Breema. In his clinical practice, Dr. Schreiber uses Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover the real meaning of health. He has authored many books about Breema and its underlying philosophy. Several have also been published as audio books, read by the author, and all are available in our online bookstore.