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History and Culture of Tea Around the World

History and Culture of Tea around the world

NUTR-0102 - History and Culture of Tea around the world

An Exploration of Tea Varieties, Global Traditions, and the Sensory Effects of Tea on Mind and Body

This course is a sensory-rich journey through the world of tea, focusing on the major types of Camellia sinensis and their preparation, flavor profiles, and effects on the body and mind. From bold black teas to delicate whites, earthy pu-erh to floral oolongs, and from stimulating to calming effects, students will taste, feel, and learn how tea has been celebrated as both ritual and remedy across cultures.

πŸ•’ 4 Hours Ahna Ma
🌐 Theory, Lecture & Workshop View Syllabus
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Learning Objectives & Outcomes

By the end of this course, students will be able to:

  • Identify and describe six main varieties of tea derived from Camellia sinensis
  • Understand the processing methods that shape tea’s flavor and effects
  • Describe the sensory and physiological effects of different teas on mood, energy, and digestion
  • Prepare and taste teas with attention to temperature, steep time, and intention

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Target Audience

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Prerequisites

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Assessment & Evaluation

Ahna Ma

Ahna Ma

Art, in its initial stage, is science.Β  Science, in it's highest form, is art.Β Β 

Scientist, artist, and synergist Social-benefit entrepreneur Professional bodyworker and teacher Nourisher of bodies and ecologies Earthling


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