ANAT-PHYS-0221 - Yoga Anatomy & Biomechanics

Exploring the Sacred Architecture of the Yoga Body

This comprehensive 15-hour course provides foundational and functional understanding of anatomy and biomechanics tailored specifically for yoga teachers and Thai massage therapists. Participants explore the intricate relationships among bones, joints, muscles, fascia, and energetic systems, emphasizing practical applications to enhance safety, therapeutic effectiveness, and mindful alignment in yoga and Thai massage practices. Through interactive lessons, embodied practices, and anatomical exploration, students will learn to teach and practice yoga postures and manual therapies with clarity, confidence, and anatomical integrity. The course bridges the gap between theoretical knowledge and practical application, ensuring practitioners can translate complex anatomical concepts into accessible guidance for their students and clients.