YOGA-0231 - History and Philosophy of Yoga

Exploration the classical texts (Yoga Sutras, Bhagavad Gita) philosophical foundations as allegory, comparing with contemporary neuroscience, meditation and the mind.

This course journeys through the philosophical roots of yoga, exploring the Yoga Sutras and Bhagavad Gita as living allegories for human consciousness, compassion, and transformation. Students examine classical yogic frameworks alongside contemporary neuroscience, meditation research, and mind-body integration theories. Thoughtful discussions illuminate how ancient teachings mirror modern understanding of attention, emotion, embodiment, and resilience. yoga philosophy course, Yoga Sutras training, Bhagavad Gita study, yoga neuroscience